Trees give peace to the souls of men.
Nora Waln
Our property has cedar trees older than the generations of family I can remember.
They are soothing in a way that can’t be named.
It relates to the steadiness, the calm sway of their branches in the breezes, the deep contrast of red-brown bark and intense green leaves, and the way they host the myriad of wildlife that roam the refuge.
Learn more:
What Is Forest Bathing? Potential Benefits
The science of forest bathing: 5 ways it can boost health and lower stress : Life Kit : NPR
Guide to forest bathing | Mindfulness | National Trust

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