Earthing

And forget not that the earth delights to feel your bare feet and the winds long to play with your hair. Kahlil Gibran

Growing up on a farm, the earth was integrated into the rhythm of the day.

Early in my life I learned that going outside and connecting back with nature was an effective method for me to reset my mind and soul.

I have lived many wonderful places and visited even more.

In each place, connecting with the earth has been rejuvenating.

Learn more:

What Is Earthing and Is It Beneficial?

Practical applications of grounding to support health – PMC

Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations – ScienceDirect